EFT for Binge Eating              binge eating eft resources

How To Stop Binge Eating With EFT

Turn Off the Drive to Overeat

Dedicated to helping you lose weight and live life on your own terms. 

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From Carol Solomon, Ph.D.
Libertyville, IL

Dear Friend,

If you are ready to:

  • Discover the secrets to stop binge eating . . .

  • Stop emotional eating . . . 

  • Turn OFF the drive to overeat . . .

  • Feel safe and in control around food . . .

  • Get off the diet/binge/deprivation/guilt cycle . . .

  • Avoid crucial mistakes that can keep you stuck for years . . .

Then YOU are in the right place.

Have you ever felt that if you could just STOP binging, then weight loss would be easier?

"Today I have eaten just 4 biscuits and not the whole package. Thanks so much Carol!  And I did not feel guilty afterwards. I felt great!" Joanne K.

Hi -- I'm Carol Solomon, and I have taught a lot of people how to stop binge eating, including myself).

If you are anything like me, you have been taken in by the promises of dieting more than once -- in fact, many times. 

It always sounds so good, and so easy, and you feel so desperate to make a change. 

The problem is --  it doesn't last!


Dieting creates binging. 


If there were no diets, there would be no binging.

But the diet/binge/diet cycle is not so easy to stop. 

It's scary to overeat and feel out of control . . . 

and it is easy to gain weight . . .  

which makes you WANT to diet to lose it . . . again.

Then the cycle starts all over.

Well . . . that just doesn't have to happen.

There is another way . . . a better way, a kinder, more compassionate way.

And there is a GREAT tool to help you -- Emotional Freedom Techniques (EFT)

I have created a New 60-minute Teleseminar that you can experience from the comfort of your own environment to teach you ALL the EFT strategies I recommend to combat binge eating.

Yes, IT IS POSSIBLE to turn off the drive to overeat.

"I have great news . . . I have all my weight off now. I'm lifting weights at the gym and working with a trainer. I've had my weight off for four months . . . I'm just taking it one day at a time . . .Thank you sooo much."    Suzanne P.

Others have done it.

"I'm doing really well with my eating, particularly my binge behavior, and I have managed to lose 10 pounds in the process -- Everything I have learned from you has been incredibly helpful!"       Sharon S.

You can too.

But you have to know exactly what you are doing. And have good tools to help you.

It won't happen by accident. 

It won't happen simply with good intentions. 

And it certainly won't happen by doing what the diet mongers are telling you. 

That is part of what got you in this boat in the first place. 

At least, that's what happened to me. 

I used to try every new diet I could get my hands on -- really ridiculous things. They never worked . . . . and I was extremely frustrated.

But I was still doing the same thing . . . binging, then dieting to make up for the binging, feeling deprived, then binging again . . .

For a long time, I didn't know what else to do. And I realized that most of my friends were having the same kind of problems.

So I redoubled my efforts to find strategies that actually work. I stopped listening to what the diet doctors were telling me and tried new techniques. 

Simple techniques . . . practical techniques.

When I applied these strategies to my own life, the results were astounding:

  • No more thinking about food all the time

  • Letting food just be food, not something that you feel is controlling your life

  • and Yes, EATING LESS . . . naturally

When I did figure it out, I became dedicated to teaching others how to avoid the pain and frustration that I felt.

The BEST Tool

Emotional Freedom Techniques (EFT) was the very BEST tool that I found in my research.

If you aren't familiar with EFT, it is similar to acupuncture -- without the needles

You tap with your fingertips on some of the acupuncture points while saying some statements.

What  EFT does is helps you tune up your body's energy system. 

You can use it to stop food cravings, and interrupt the binge cycle.

"After participating in Carol's teleclasses, I am completely out of the vicious cycle of dieting vs. binging . . . and all the psychological heaviness that goes along with that. 

Thank you Carol a million times over."      Alita H.

Now, I have focused my efforts on helping you discover how to feel safe and be in control of your eating using EFT.

Did you ever think that if you could just stop binging, then weight loss would be easier?

Would you like to use a simple tool to help you do that?

I knew this was important information that others needed to hear.

So I created a 60-minute Teleseminar to share these strategies.

Introducing - the NEW 60-minute Teleseminar:

      Audio Teleseminar + Ebook    

How to Stop Binge Eating With EFT

EFT Strategies To Turn Off the Drive to Overeat


"This past week I went from 161.5 to 159. I lost 2.5 pounds! Yippee and I didn't diet for one minute!"       Amanda J.

Besides saving money on diets and supplements, 
here’s what you will get:

• A clear picture of how to free yourself from binge eating.

• Virtually ELIMINATE the urge to overeat.

• STOP the urge to eat from overwhelming your best intentions.

• Tips, tricks and techniques to STOP the madness, and QUIT SABOTAGING your success. 

• A paint-by-numbers ROADMAP to jump off the vicious cycle for good.

The primary distinction between people who succeed and people who fail.

• 21 EXACT scripts to use immediately when the urge to binge hits.

• Put an END to mindless eating.

• Discover the very best (simplest) strategies for eating when hungry and stopping when satisfied.

• The one shift in your thinking to get you back on track without going into a downward spiral.

• Stop creating pain and start creating safety around food.

• Learn the secrets of managing your emotions, so you won't be reaching for food.

• Identify and CHANGE self-limiting beliefs and patterns (we all have them).

How much longer are you going to hope that something will change? 

How much longer are you going to stay in the same vicious cycle? 

Stop blaming yourself and missing out on your life, and start doing what does work now. 

When I started using these techniques, I just kept one thing in mind. 

I knew that it was possible -- there had to be a way. 

My mantra became:

"If other people can do it . . . then I can do it."

And you can do it too. There is simply no reason not to.

These tips and techniques are what can point the way to a deep transformative change. EFT is easy and painless to use.

What Does It Cost?

If you went to a workshop to learn these techniques, it could easily cost over $1000, considering conference fees, airfare and hotel. I could easily charge $77 for the teleseminar AND the ebook that comes with it (see below).

My husband thinks I am nuts to give this much away, but your cost is only:

weight loss eft
$77   ONLY $37


Here's what Karen Nelson from New Zealand had to say about this teleseminar:

Hi Carol,   

Thank you SO much -
This is really amazing.

I have been quite 'tizzy' since watching all the cd's - not knowing what to say to deal with the binging ... I have been very successful with not requiring asthma inhaler since using EFT with the words 'even though I can't breathe properly...'

However, you have captured so much of how I feel in your 'scripts' that after tapping with you all through the recording I feel like I don't need to go out and binge right now - which I was about to do (and felt powerfully that I still would do for at least half of the tape) but started listening to your tape instead and I don't need to now.

Thank you SO much again.
With much gratitude,
Karen Nelson

That’s Not All . . .

With This Recorded Teleseminar, You Get These FREE Bonuses:

FREE BONUS #1. My NEW ebook -- "Stop Binge Eating With EFT" -- That's right, it is included in the cost of the teleseminar! 

Have you ever listened to a seminar, and you can't take notes fast enough? Well, you will have the exact written scripts that I use in the ebook (and much more!) You will use this book over and over again to refer back to the statements I use in the audio.

FREE BONUS # 2. You get an mp3 recording of the call -- so you can listen again and again if you want. You can listen online (no special equipment needed) or you can download the audio.

FREE BONUS # 3. My Facing-the-Truth Worksheet -- Just follow the steps to learn to FACE the truth of your situation and the feelings that are evoked.

In short, everything you need to start to make a change in your life.

Oh, and there is one more thing.

It's not going to happen by itself. You will have to work at it. And you will have to be willing to consider some new ideas and changes. If you aren't willing to do that, then you might want to sit this one out. 

But if you think you ARE ready for a change, then it will be well worth it.

Don’t wait to order! 

Your total investment for the 60-minute Teleseminar, "Stop Binge Eating with EFT" ebook, mp3 recording and special bonus worksheet is only $37.

weight loss eft
$77   ONLY $37


binge eating eft

If you have any questions, just let me know.

Warm personal regards,



P.S. I want you to walk away with ideas, resources and a game plan. I want you to get all of the insights that I have discovered -- the exact ways that I use EFT for myself and my clients. You can clear away any obstacles, or "perceived" obstacles that might be in your way with this powerful technique. 

Order now!

Here's what previous participants say:

Dear Carol,
I just was on the call, it was fabulous! Thank you so much it made a huge difference with me. I'm so glad I found out about you and these calls just a few days ago. I feel great and I have hope. I'm thrilled !

Many Thanks,


“This morning was a great morning for me. I got to work and was kind of stressed out. Had my yogurt. But really wanted more. Knew it had nothing to do with food and all about soothing myself. Instead of strong arming myself into not getting food. I decided that I was going to give in to it and get something but . . . I had to make sure that what ever I got was really what I was craving. I went to the cafeteria and browsed the prepackaged cakes and things, the candy aisle, the ice cream freezer, the donuts, the cookie aisle. And nothing... nothing did it for me. 

The act of looking made me realize that I really didn't want anything to eat. Hah!! How do you like that?"  
Sheryl H.

Revision 1.1, 8/12/16